For the trainee looking to increase their knowledge of exercise execution, training theory, and educational resources to help take their results to the next level. Enjoy access to the advanced exercise library for easy access for setup tips, execution cues, 360˚ views and more.
Features | Basic Membership | Program Membership | Online Coaching |
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Articles | |||
Videos | |||
Exercise Library | |||
Selectable Training Programs | X | X | |
Nutrition Calculators | X | X | |
Personal Training Programs | X | X | |
Personal Nutrition Plans | X | X | |
Personal Supplement Plans | X | X | |
Monthly 1-1 Coaching Calls | X | X |