What do you hope to achieve with coaching over the next 3 months?
Why have you decided to take action now?
What is your primary motivation for seeking out a coach?
Why did you choose to apply to work with N1 for coaching, specifically?
What are your long term goals for yourself in the context of physique and health?
Do you have any health conditions or injuries (previous or current) that may affect your ability to complete a training program as written? If so, please explain.
How many hours are you willing to invest in your health and fitness each week?
What level of investment are you prepared to make in yourself (time, finances, lifestyle modifications, effort)?