Equipment Education: Hybrid Seated Row

n1 training

In this series, Coach Kassem will be walking through not only the features but setup and adjustments specific to different pieces of equipment.

Even if you do not have the exact piece being shown, there are many setup and execution tips that are applicable to multiple brands of equipment so don’t skip this video!

Have a Question on This Content?

Please Log In to Submit Your Question

You Might Be Interested
More Videos