If you aren’t happy with your Program Membership, just send us an email within 30-days of your initial purchase and we will happily give you the choice of a pro-rated refund or applying your remaining balance to the Basic Membership.
*Pro-rata based on full Monthly Membership price of $60/month and considering any violation of Terms & Conditions regarding download limits of the program PDFs.
Included With Your Programs
Nutrition Calculators
Specific to every program. Multiple customization options to fit you and your goals. Easily make adjustments as you go.
$175 Value
Exercise Library (300+)
Exercise Setup & Execution Tips
Educational Videos & Rotational Views
Substitutions & Advanced Search
$425 Value
400+ Articles & Videos
Advanced Training Techniques
Nutrition & Supplementation
Q&As with the coaches
$350 Value
Frequently Asked Questions
- We do not offer one-time payments for individual programs because we also want you to have access to all the supporting resources on the site.
Almost every exercise has substitution options at the bottom of it’s information page.
Each exercise has a quick-view in the online program feature. It shows you the list of set up tips and a rotational view of the exercise. There is also a link to the full exercise page with instructional videos and more detailed information.
You have the option of downloading a PDF version of your current workouts if that is easier for you. Logging them in the mobile friendly program feature is not required, but you will miss out on the ability to use the Workout History tool to easily search your previous lifts and progress.