Online Coaching Application

  • What do you hope to achieve with coaching over the next 3 months?
  • Why have you decided to take action now?
  • What is your primary motivation for seeking out a coach?
  • Why did you choose to apply to work with N1 for coaching, specifically?
  • What are your long term goals for yourself in the context of physique and health?
  • Do you have any health conditions or injuries (previous or current) that may affect your ability to complete a training program as written? If so, please explain.
  • How many hours are you willing to invest in your health and fitness each week?
  • What level of investment are you prepared to make in yourself (time, finances, lifestyle modifications, effort)?