Dealing with Anxiety
n1 training
How to approach clients dealing with anxiety. In this video Coach Kassem covers do’s and don’ts, supplementation options, and how to deal with clients that have anxiety issues.
Timestamps
0:19 – First suggestion for extreme anxiety
1:48 – How does the stuff in your wheel house impact anxiety
3:12 – Understand the concept of trainability
3:47 – What Coach Kassem likes to start with
4:57 – Negative side effects of people with anxiety and giving them supplement protocols
6:05 – Always know that supplementing is a short term solution
Resources
Supplements mentioned can all be found on Nutri-Dyn and you get 10% off with your free account through N1 Training.
If you haven’t already, you can create your account and browse the store HERE
Magnesium (ATP Labs) Code: KASSEM1010 for 10% off
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