Q&A Session Part 1

n1 training



00:27 When will Biomarkers course be available

01:00 At what point would you start drinking your inta-workout carbs, bcaa’s, etc.

02:17 The best way/treatment of Sibo is an antibiotic a good option for gut function

04:15 Does calcium supplement help maintain good contraction capacity throughout a workout

07:20 Is deep tissue massage/therapy productive

09:45 Fish oil or cril oil what is your take on them

13:44 DC training, specifically the rest/pause aspect of it, how long can you do it?


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