Q&A Session Part 2

 

Timestamps

00:07 Why you shouldn’t trust a exercise based off how it feels

05:12 What is your go to breakfast in a surplus or deficit

6:37 Any benefit to apple cider vinegar

09:38 Lifting Belts for shrinking the waist

12:05 Keto rehab program

12:50 Is a retracted scapula on bench a bad idea for some

 

More Articles

More Videos

Back to Blog