Daily Essential Supplements

n1 training






Coach Kassem walks through what we believe to be some of the staples for overall health and metabolic function along with the benefits and recommendations for each.




00:30 Multivitamins & qualities to look for

00:40 Multivitamins: chelated minerals

02:25 Multivitamins: activated B-vitamins

04:45 Multivitamins: easily dissolvable

06:56 Nutri-Dyn Powdered Greens

09:33 Vitamin D + K2

12:12 Omega-3


Since filming this video, Nutri-Dyn has begun providing omega-3s at an equal to or superior quality to the Metagenics product mentioned. It is called Omega Pure.

ATP Lab also now offers high quality third-party tested fish oil both in liquid and capsule forms.

Those are now our preferred brands and sources that we personally use daily.

Nutri-Dyn has also begun making an equivalent multivitamin with phytonutrients and activated b-vitamins called Essential Multi.

The Essential Multi, Omega Pure, and Dynamic Greens can be found in the N1 Essentials category of the Nutri-Dyn store HERE

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