High Dose Fish Oil

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What are the factors that suggest we need a high dose of fish oil? Coach Kassem covers when it is beneficial to use a high dosage of fish oil, it’s affects on inflammation and bloat, and the considerations of both Omega 3’s and 6’s in our diet to benefit body composition.



0:31 – Expectations when dosing high amounts of fish oil

1:10 – How high dose fish oil can decrease initial bloat

2:40 – People who have none or very little omega 3’s how high dose can help

3:25 – Importance of Omega 6’s

4:40 – What you can do with Omega 3’s and 6’s

5:35 – Omga 3’s and resolving inflammation

6:47 – Recommendations on decreasing inflammation and bloat


For our favorite fish oil products, check out ATP Lab and Nutri-Dyn for the highest quality and concentration of omega-3s.

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ATP Omega-3 Liquid









ATP Omega Pure Capsules


Nutri-Dyn (log in to your account HERE to save 10%)

Liquid Fish Oil

Fish Oil Capsules (500mg)

Fish Oil Capsules (720mg)

Fish Oil Capsules (1000mg)


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