Part 2 of this series dives deeper into individualizing a fat loss phase for your clients.
What Should Be Included In A Fat Loss Program Part 2
Summary
Timestamps
1:09 Type of diet you choose should work directly the training program
2:06 Whatever dietary method you do use, understand the goal of the diet
3:28 Making it mentally easier to reduce calories
4:16 There are times when certain diets can be superior to others
5:05 – Where the art of coaching comes in
