What Should Be Included In A Fat Loss Program Part 2

n1 training


Part 2 of this series dives deeper into individualizing a fat loss phase for your clients.



1:09 Type of diet you choose should work directly the training program

2:06 Whatever dietary method you do use, understand the goal of the diet

3:28 Making it mentally easier to reduce calories

4:16 There are times when certain diets can be superior to others

5:05 – Where the art of coaching comes in


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