Top Supplements In A Calorie Deficit Part 1

n1 training


In Part 1 of this series Coach Kassem cover where to start with supplementation when in a calorie deficit and the importance of making sure digestion is taken care of.


01:03 When we look at supplements for calorie deficits, what we are trying to do is

02:56 The importance of the gallbladder

03:33 When bile production is low, we do a lot of things poorly

05:54 Moral of the story and the most important thing to start with

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