Pre-Workout Nootropics Part 2

Summary

Part two of this series covers racetams. What types of racetams are good for specific training stimulus’s and the effects they can have on our body.

Timestamps

0:22 – Explanation of racetams

0:43 – Importance of creatine

1:37 – Available racetams and how they work

3:12 – Caffeine and when it can be just as beneficial

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