2:38 – Kassem’s background

6:44 – Transitioning from athlete to coach

9:43 – How Kassem chooses what to research

18:42 – Paradigm Shifts in Coaching

26:16 – Data Collection

31:18 – Structuring Training Sessions

42:28 – Programming around Stimulus to Fatigue Ratios

47:28 – How Kassem Categorizes Stimuli

1:01:00 – Kassem’s recommended resources