Supplement Education: Stress & Anxiety

n1 training



0:35 Taurine

1:35 Magnesium

2:40 Addressing Cortisol

5:35 Phosphatidyl Serine

8:10 Anxiety – neurological stress

10:45 Addressing brain chemistry “beta state”

11:35 Theanine

16:10 Hyper-reactivity to due to chronic stress and adaptogens for restoring a healthy response


Products from Nutri-Dyn
(when ordered with your free account through N1 Training you automatically receive 10% off)

Visit the Anxiety & Stress category HERE for all Nutri-Dyn supplements mentioned

Products from ATP Lab
(use code N1TEN for 10% off)


Optisom (stress-control and circadian rhythm assistance formula with theanine)

Adrenergik (adaptogen-based formula for stress relief)

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