0:30 – Myofilrillar hypertrophy and protein synthesis

2:13 – Amino acids are not the only component

3:50 – Two major energy sensors in the cell AMPK and mTOR

5:20 – mTOR associated with muscle protien synthesis

6:17 – What mTOR does that AMPK does not

6:52 – Things that will affect mTOR signaling