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Category: Biomechanics

N1 Lab: Lat Pull Variations

Posted on December 6, 2022 (September 26, 2023) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments, Training

Research Evaluation: Glute Max

Posted on December 6, 2022 (December 6, 2022) by Cody Moxley

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Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram

Data On Traps Part 2: Levator vs Upper Traps

Posted on December 6, 2022 (December 6, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram

N1 Lab: Upper Traps

Posted on December 5, 2022 (December 16, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments

N1 Lab: Glutes Hip Extension Comparison with Bands

Posted on August 8, 2022 (December 2, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Hypertrophy, Instagram, Lab Experiments, Training

N1 Lab: Triceps Long Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments, Training

N1 Lab: Triceps Lateral Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, Execution and Technique, FREE, Instagram, Lab Experiments, Training

N1 Lab: Triceps Medial Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, Execution and Technique, FREE, Instagram, Lab Experiments, Training

Podcast: Revive Stronger – Part 1 w/Bret Contreras Exercise Selection

Posted on July 29, 2022 (July 29, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Podcast, Training

Podcast: Revive Stronger – Part 2 w/Bret Contreras What Makes A Good Exercise

Posted on July 29, 2022 (July 29, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Podcast, Training

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