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Category: Lab Experiments

N1 Lab: Lat Pull Variations

Posted on December 6, 2022 (December 6, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments, Training

N1 Lab: Upper Traps

Posted on December 5, 2022 (December 16, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments

Research Evaluation: EMG

Posted on December 1, 2022 by Cody Moxley

[…]

Posted in FREE, Instagram, Lab Experiments

N1 Lab: Glutes Hip Extension Comparison with Bands

Posted on August 8, 2022 (December 2, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Hypertrophy, Instagram, Lab Experiments, Training

N1 Lab: Triceps Long Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, FREE, Instagram, Lab Experiments, Training

N1 Lab: Triceps Lateral Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, Execution and Technique, FREE, Instagram, Lab Experiments, Training

N1 Lab: Triceps Medial Head Bias

Posted on August 8, 2022 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Biomechanics, Execution and Technique, FREE, Instagram, Lab Experiments, Training

Don’t Shoulder Flex During Your Bicep Curls

Posted on August 8, 2022 (August 8, 2022) by Cody Moxley

[…]

Posted in Execution and Technique, FREE, Hypertrophy, Lab Experiments, Training

Hack Squat for Hypertrophy: Reverse Banded VS Regular

Posted on August 8, 2022 (August 8, 2022) by Cody Moxley

[…]

Posted in FREE, Hypertrophy, Lab Experiments, Training

Biceps Training Comparison

Posted on December 23, 2021 (August 22, 2022) by Cody Moxley

[…]

Posted in Anatomy & Biomechanics, Execution and Technique, FREE, Hypertrophy, Lab Experiments, Training

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